Weight Loss Wednesday: No results
Here we are on Weightloss Wednesday again!
Well, I didn't weigh myself today. I know I am up. I was going to not weigh myself for a while. I was thinking of maybe going a month without weighing and focusing on other goals. Thinking more about my habits than what those numbers are telling me. My habits are not helping me.
I'm feeling a little disgusted with myself. Ok, I'm trying to put the feeling behind me, but I felt I should say it, since I'm feeling it. Now hopefully, I can let it go.
I'm working on visualizing myself at my goal.
I think it's really hard to lose weight when you are a mom. Especially if your kids are little and you have very little help. I love being a mom. I love my son so much. But, the things that I did before I was a mom are somewhat gone. I don't really read. I don't really go to movies. I do online stuff still, but it's hard. Heck, he just woke up and I have to go now. Anyway, I think I use food to pacify myself for the other things I miss. I need to find ways to bring back the other things instead of stuffing my face.
Gotta fly!
~t
6 comments:
It sure is hard once you are a mom!!! Best of luck with that second interview, I hope it goes well
Don't get too down on yourself. I had a bad week too!
Good luck with the job!
Thanks, Ladies!!!
There's moments when we set goals for ourselves.
Let them be moments--they don't have to dictate overall goal yaknow.
Keep trudging, Terri....some moments are just harder than others.
Thanks, Mel!!! :)
Hi all. My name is Joel and I'm a personal trainer. I used to train people and my clients would get real frustrated and so would i when they didn't lose weight. I finally realised why when reading an article about how long it takes to burn off a mc donalds meal. Well i looked at the calories of a mc ds meal and looked at the calories in a kilo (2.2lbs) of fat and realised that the calories in fat can fuel a run for 10 hours! theres 6300cal in a kilo of human fat and thats enough to keep someone alive for 3 days without eating any thing else. it just takes time. I have a lot more free info on my blog fatlosscoach.blogspot.com if you want to check it out. my aim for the site is to give the right information so people know how to achieve what they want.If you have any questions about how to achieve any specific goals you can leave a comment and i'l write a post just for you. all the best for achieving your goals! -Joel
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